Day two of this. The key thing is to keep it simple, to use something that works. Focus on the next task, etc.
Somehow just starting this process again made me realize that I want to invoice. There's a set of behaviors around food and body. I bought new clothes, I invoiced, I start tracking my calories.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Puffins, 3/4 c | 1.3 | 147 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 312 |
Weight: 332.5 lbs