| Food | Qty | Calories |
|---|---|---|
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Cheese, Laughing Cow, Light, 1 triangle | 2 | 70 |
| Cheese, mozzarella, light, 1 string | 2 | 120 |
| Cracker, Wasa, whole wheat | 4 | 200 |
| Milk, no fat, 1 c. | 90 | |
| Peas, 1 oz. | 8 | 96 |
| Sausage, chicken, 1 link | 2 | 260 |
| Total | 956 |