| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Bread, Whole Wheat, 1 slice | 2 | 180 |
| Broccoli, 1 oz. | 8 | 80 |
| Burger, Turkey, 1 pattie | 150 | |
| Total | 610 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Bread, Whole Wheat, 1 slice | 2 | 180 |
| Broccoli, 1 oz. | 8 | 80 |
| Burger, Turkey, 1 pattie | 150 | |
| Total | 610 |