Painful painful bike ride.
| Food | Qty | Calories |
|---|---|---|
| Bicycle ride, 1 hr. | 0.5 | -250 |
| Bread, White, 1 slice | 2 | 180 |
| Sausage, Chicken with Feta and Spinach, 1 link | 2 | 420 |
| Total | 350 |
Painful painful bike ride.
| Food | Qty | Calories |
|---|---|---|
| Bicycle ride, 1 hr. | 0.5 | -250 |
| Bread, White, 1 slice | 2 | 180 |
| Sausage, Chicken with Feta and Spinach, 1 link | 2 | 420 |
| Total | 350 |