| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Pasta (uncooked), 1 oz. | 4 | 420 |
| Salad with a small amount of dressing, 1 oz. | 2 | 100 |
| Total | 720 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Pasta (uncooked), 1 oz. | 4 | 420 |
| Salad with a small amount of dressing, 1 oz. | 2 | 100 |
| Total | 720 |