Ate a sensible sushi lunch and then walked back to the (newish) offfice with my friend Jack. Good to stretch my legs.
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 3.2 | 320 |
| Sushi, 1 pc. | 6 | 420 |
| Walk, 1 hr | 0.7 | -284 |
| Total | 456 |
Ate a sensible sushi lunch and then walked back to the (newish) offfice with my friend Jack. Good to stretch my legs.
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 3.2 | 320 |
| Sushi, 1 pc. | 6 | 420 |
| Walk, 1 hr | 0.7 | -284 |
| Total | 456 |