July 11, 2011 - Breakfast

[untitled]

Up in the morning and down to the gym. This is the worst part of anything, in some ways. When I'm messing up and exhausted and drinking and gaining weight I am able to use those things to settle. When I am healthy I am capable of distance. But in-between is pure death-fear. I realize that this is what raising two children will be: Helping them see the world and themselves in it. So they don't grab at things and smash them, or cut themselves. [Wife] is 30 weeks pregnant. Or 60 weeks, since it's twins. I think I might need a full-time job.

FoodQtyCalories
Bicycle ride, 1 hr.0.5-250
Cereal, Flaxen, 3/4 c.1.3147
Cereal, Kashi Sugar Cluster Bombs, 1 c.190
Milk, no fat, 1 c.0.868
Total155