Again and again and again until it sinks in.
Again and again and again until it sinks in.
Again and again and again until it sinks in.
| Food | Qty | Calories |
|---|---|---|
| Cereal, fibrous, 2/3 cup | 3 | 240 |
| Coffee, black, 1 oz. | 16 | 0 |
| Milk, no fat, 1 c. | 90 | |
| Total | 330 |
Weight: 334 lbs