| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, Trader Joe's Oaty Joe's O's Oats O's, 1 c. | 110 | |
| Cheese, mozzarella, light, 1 string | 60 | |
| Cracker, Trader Joes, 17 crackers | 130 | |
| Milk, no fat, 1 c. | 90 | |
| Mustard, 1 tbsp. | 2 | 20 |
| Peas, 1 oz. | 8 | 96 |
| Sausage, chicken with apple, 1 link | 2 | 320 |
| Total | 973 |