| Food | Qty | Calories |
|---|---|---|
| Beans, green, 1 oz. | 6 | 54 |
| Cheese, mozzarella, light, 1 string | 60 | |
| Chicken, thigh, 1 thigh | 110 | |
| Cracker, Trader Joes, 17 crackers | 0.5 | 65 |
| Flour, 1 oz. | 103 | |
| Honey, 1 tbsp. | 2 | 86 |
| Mustard, 1 tbsp. | 2 | 20 |
| Olive oil, 1 tsp. | 39 | |
| Pasta (uncooked), 1 oz. | 2 | 210 |
| Total | 747 |