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January 2010 / 2010 / Ftrain.com / OHLIH

January 21, 2010 - Fitness

BY Paul Ford January 21, 2010 OHLIH

Not feeling the fire today. Need the fire!

FoodQtyCalories
Crunch, 1 crunch500
Deep knee bends, 1400
Pushups, fattie knee ones, 1030
Total0
By time
← January 21, 2010 - Breakfast 2010 January 21, 2010 - Bicycle ride →
By structure
← January 21, 2010 - Breakfast ↑ OHLIH January 21, 2010 - Bicycle ride →

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