| Food | Qty | Calories |
|---|---|---|
| Bread, Whole Wheat, 1 slice | 2 | 180 |
| Feta, Bulgarian sheep's-milk, 1 oz. | 2 | 150 |
| Salad with a small amount of dressing, 1 oz. | 4 | 200 |
| Sausage, chicken with apple, 1 link | 2 | 320 |
| Yogurt, , 1 c. | 149 | |
| Total | 999 |
| Food | Qty | Calories |
|---|---|---|
| Bread, Whole Wheat, 1 slice | 2 | 180 |
| Feta, Bulgarian sheep's-milk, 1 oz. | 2 | 150 |
| Salad with a small amount of dressing, 1 oz. | 4 | 200 |
| Sausage, chicken with apple, 1 link | 2 | 320 |
| Yogurt, , 1 c. | 149 | |
| Total | 999 |