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December 2013 / 2013 / Ftrain.com / OHLIH

December 8, 2013 - Fitness

BY Paul Ford December 8, 2013 OHLIH

Went down to the gym.

FoodQtyCalories
Bicycle ride, 1 hr.0.5-250
Lifts, 50 lbs overhead, rep of 1030
Total-250
By time
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By structure
← December 8, 2013 - Dinner ↑ OHLIH December 9, 2013 - Breakfast →

Related

  • Catalogue of Bicycle Rides
  • December 14, 2009 - Bicycle ride

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