December 4, 2013 - Dinner
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 100 | |
| 100-calorie unit of flavor | 100 | |
| Bison, 1 oz | 6 | 186 |
| Bread, White, 1 slice | 2 | 180 |
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.2 | 22 |
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.2 | 22 |
| Salad with a small amount of dressing, 1 oz. | 2 | 100 |
| Syrup, maple, 1 tbsp | 50 | |
| Yogurt, , 1 c. | 0.5 | 75 |
| Total | 835 |