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November 2013 / 2013 / Ftrain.com / OHLIH

November 8, 2013 - Dinner

BY Paul Ford November 8, 2013 OHLIH

Food	Qty	Calories
100-calorie unit of flavor	3	300
Chicken, 1 oz.	6	354
Chickpeas, 1 c.		269
Total		923

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