I can see exactly how I went over today: Booze (three instances) and a dessert at lunch. I was in a celebratory mood with my magazine cover. I also caught myself extracting failure, in the form of intra-journalist sniping at my success.
I have a breakfast today, and then I'll bike or walk uptown instead of taking the train.
| Food | Qty | Calories |
|---|---|---|
| Beer, 1 c. | 2 | 192 |
| Bicycle ride, 1 hr. | 0.2 | -83 |
| Bourbon, 1 oz. | 2 | 128 |
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 320 | |
| Sandwich, cheese, grilled | 400 | |
| Total | 957 |