Starting up again. Am tracking. Last few days haven't been the worst but I haven't been tracking. Kids and wife and me all sick, sort of tough. Will try to write down and figure out some of my behavior especially the carb-loading, but right now my son just walked in.
| Food | Qty | Calories |
|---|---|---|
| Sandwich, PB&J, 1 sandwich | 343 | |
| Total | 343 |