| Food | Qty | Calories |
|---|---|---|
| Bourbon, 1 oz. | 64 | |
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.5 | 160 |
| Cracker, Wasa, Light, 1 cracker | 8 | 160 |
| Hummus, 2 tbsp. | 4 | 200 |
| Sausage, Chicken with Feta and Spinach, 1 link | 1.5 | 315 |
| Tomato, , 1 c. | 32 | |
| Total | 931 |
| Food | Qty | Calories |
|---|---|---|
| Bourbon, 1 oz. | 64 | |
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.5 | 160 |
| Cracker, Wasa, Light, 1 cracker | 8 | 160 |
| Hummus, 2 tbsp. | 4 | 200 |
| Sausage, Chicken with Feta and Spinach, 1 link | 1.5 | 315 |
| Tomato, , 1 c. | 32 | |
| Total | 931 |