Just getting this done quickly as I have children screaming in the other room. Just a bunch of miscellany from the fridge. Lots of vegetables. Bike ride up and down to lunch, too.
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 4 | 400 |
| Bicycle ride, 1 hr. | 0.8 | -400 |
| Cracker, Wasa, Light, 1 cracker | 6 | 120 |
| Hummus, 2 tbsp. | 4 | 200 |
| Peas, 1 oz. | 4 | 48 |
| Total | 368 |