August 29, 2013 - Dinner

Ended up having a cereal snack before dinner. I'm hungry a lot--when I get up and when I go to bed. It's tricky.

FoodQtyCalories
Bread, Whole Wheat, 1 slice1.7150
Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk)320
Cereal, Cascadian Farms, Honey-O's, 1 c.0.222
Chicken, 1 oz.6354
Feta, Bulgarian sheep's-milk, 1 oz.75
Peas, 1 oz.672
Raisins, 1 c.0.143
Syrup, maple, 1 tbsp50
Wine, 1 fl. oz.248
Yogurt, , 1 c.0.799
Total1233

Weight: 318 lbs