August 5, 2013 - Lunch
Had some bread in the bread basket at a diner called Kappy's in Niles, Chicago.
| Food | Qty | Calories |
|---|---|---|
| Bread, White, 1 slice | 3 | 270 |
| Butter, 1 tbsp. | 102 | |
| Feta, Bulgarian sheep's-milk, 1 oz. | 0.7 | 50 |
| Spinach Pie, 1 serving | 228 | |
| Tomato, 1 oz. | 3 | 15 |
| Total | 665 |