| Food | Qty | Calories |
|---|---|---|
| Bread, whole wheat oat, 1 slice | 1.5 | 135 |
| Cheese, American, Weight Watchers, 1 slice | 45 | |
| Egg, large | 90 | |
| Total | 270 |
| Food | Qty | Calories |
|---|---|---|
| Bread, whole wheat oat, 1 slice | 1.5 | 135 |
| Cheese, American, Weight Watchers, 1 slice | 45 | |
| Egg, large | 90 | |
| Total | 270 |