Starting out okay today. The last few days middling but a mix of exercise, etc. Less panic than before.
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 large | 110 | |
| Walk, 1 hr | 0.5 | -213 |
| Total | -103 |
Starting out okay today. The last few days middling but a mix of exercise, etc. Less panic than before.
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 large | 110 | |
| Walk, 1 hr | 0.5 | -213 |
| Total | -103 |