Started tracking blood pressure again today. [Dayjob] is done, the weekend is over, and my job is now to write. So I'm going to do that, and I need to track my calories. It's very simple.
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Tea, 1 bag | 0 | |
| Total | 90 |
Weight: 334 lbs