| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 2 | 220 |
| Milk, no fat, 1 c. | 90 | |
| Pizza, 1 slice | 2 | 700 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Total | 1060 |
| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 2 | 220 |
| Milk, no fat, 1 c. | 90 | |
| Pizza, 1 slice | 2 | 700 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Total | 1060 |