| Food | Qty | Calories |
|---|---|---|
| Cereal, Hippie flakes, yellow, 3/4 c. | 1.3 | 160 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 90 | |
| Total | 370 |
Weight: 331 lbs
| Food | Qty | Calories |
|---|---|---|
| Cereal, Hippie flakes, yellow, 3/4 c. | 1.3 | 160 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 90 | |
| Total | 370 |
Weight: 331 lbs