| Food | Qty | Calories |
|---|---|---|
| Chicken, 1 oz. | 4 | 236 |
| Gravy, brown, 1 tbsp. | 3 | 66 |
| Potato, baked, large | 0.5 | 139 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Total | 491 |
| Food | Qty | Calories |
|---|---|---|
| Chicken, 1 oz. | 4 | 236 |
| Gravy, brown, 1 tbsp. | 3 | 66 |
| Potato, baked, large | 0.5 | 139 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Total | 491 |