| Food | Qty | Calories |
|---|---|---|
| Bread, whole wheat oat, 1 slice | 2 | 180 |
| Butter, 1 tbsp. | 102 | |
| Salad, 1 oz. | 2 | 60 |
| Sausage, chicken, 1 link | 2 | 260 |
| Squash, 1 c. | 18 | |
| Total | 620 |
| Food | Qty | Calories |
|---|---|---|
| Bread, whole wheat oat, 1 slice | 2 | 180 |
| Butter, 1 tbsp. | 102 | |
| Salad, 1 oz. | 2 | 60 |
| Sausage, chicken, 1 link | 2 | 260 |
| Squash, 1 c. | 18 | |
| Total | 620 |