| Food | Qty | Calories |
|---|---|---|
| Beef, 4 oz. | 1.5 | 300 |
| Bread, whole wheat oat, 1 slice | 2 | 180 |
| Broccoli raab, 1 c. | 9 | |
| Butter, 1 tbsp. | 2 | 204 |
| Cocktail, Old-fashioned, 1 cocktail | 180 | |
| Oils and misc. | 100 | |
| Popcorn, 1 oz. | 2 | 220 |
| Soda, Grapefruit, 1 bottle | 90 | |
| Syrup, maple, 1 tbsp | 2 | 100 |
| Total | 1383 |