| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 2.7 | 293 |
| Milk, 1 percent, 1 c. | 0.5 | 60 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 398 |
| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 2.7 | 293 |
| Milk, 1 percent, 1 c. | 0.5 | 60 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 398 |