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August 2012 / 2012 / Ftrain.com / OHLIH

August 30, 2012 - Breakfast

BY Paul Ford August 30, 2012 OHLIH
FoodQtyCalories
Cereal, Nature's Path Organic Heritage, 3/4 c.2240
Coffee, black, 1 oz.80
Milk, no fat, 1 c.90
Total330

Weight: 332 lbs

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