Plan for the day:
- Shower, leave.
- Work.
- Salad for lunch.
- Work.
- Home, babies.
- Dinner.
There is no other plan.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, Wheat, 1c | 210 | |
| Exercise bicycle, moderate, 1 hr. | 0.5 | -325 |
| Total | 32 |
Plan for the day:
There is no other plan.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, Wheat, 1c | 210 | |
| Exercise bicycle, moderate, 1 hr. | 0.5 | -325 |
| Total | 32 |