| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2.5 | 250 |
| Cucumber, , 1 c. | 14 | |
| Dolma, one piece | 4 | 140 |
| Olives, green, 1 oz. | 2 | 82 |
| Olives, green, 1 oz. | 2 | 82 |
| Pita | 160 | |
| Salad with a small amount of dressing, 1 oz. | 2 | 100 |
| Yogurt, , 1 c. | 0.3 | 37 |
| Total | 865 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2.5 | 250 |
| Cucumber, , 1 c. | 14 | |
| Dolma, one piece | 4 | 140 |
| Olives, green, 1 oz. | 2 | 82 |
| Olives, green, 1 oz. | 2 | 82 |
| Pita | 160 | |
| Salad with a small amount of dressing, 1 oz. | 2 | 100 |
| Yogurt, , 1 c. | 0.3 | 37 |
| Total | 865 |