| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 1.5 | 150 |
| Bread, very heavy, 1 piece | 2 | 200 |
| Mayonnaise (lite), 15 ml. | 34 | |
| Peas, 1 oz. | 2 | 24 |
| Pickle, 1 medium | 12 | |
| Turkey, 1 oz. | 6 | 174 |
| Total | 594 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 1.5 | 150 |
| Bread, very heavy, 1 piece | 2 | 200 |
| Mayonnaise (lite), 15 ml. | 34 | |
| Peas, 1 oz. | 2 | 24 |
| Pickle, 1 medium | 12 | |
| Turkey, 1 oz. | 6 | 174 |
| Total | 594 |