| Food | Qty | Calories |
|---|---|---|
| Butter, 1 tbsp. | 102 | |
| English Muffin, Hippie | 1.2 | 120 |
| Mayonnaise (lite), 15 ml. | 34 | |
| Popcorn, 1 oz. | 2 | 220 |
| Syrup, maple, 1 tbsp | 50 | |
| Tuna fish, 1 oz. | 4 | 132 |
| Total | 658 |
| Food | Qty | Calories |
|---|---|---|
| Butter, 1 tbsp. | 102 | |
| English Muffin, Hippie | 1.2 | 120 |
| Mayonnaise (lite), 15 ml. | 34 | |
| Popcorn, 1 oz. | 2 | 220 |
| Syrup, maple, 1 tbsp | 50 | |
| Tuna fish, 1 oz. | 4 | 132 |
| Total | 658 |