February 19, 2011 - Breakfast

One thing the shrink said, in so many words, was: You can't just flip a switch and return to a moment of control and happiness. You have to do the work again. I went to the shrink because it makes sense to not have a life of slowly grinding it out. Most of all, I should just get my fucking work done, sign off, and go onward. So that's that. I want to return to the moments of high organization and happiness, instead of bursting out of my pants and wondering how it's all going to come together.

I bossed the shrink. I kept going, here. We'll do 15 sessions and then go down to once a month. $175 for 40 minutes, I need policies, structure, organization, flowcharts. I should get PowerPoints. Graffle that shit.

I may make a different suggestion, said the shrink. But for now take an Omega-3. I like the liquid one if you don't mind the fish smell.

I don't mind, I said. My wife does.

And so I shoot it onto the spoon.

FoodQtyCalories
Beer, Coors Light102
Cereal, Hippie flakes, yellow, 3/4 c.2.7320
Milk, no fat, 1 c.90
Total512