| Food | Qty | Calories |
|---|---|---|
| Blueberries, 1 oz. | 4 | 64 |
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Coffee, black, 1 oz. | 16 | 0 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 376 |
Weight: 307.5 lbs
July 24, 2010 - Breakfast
| Food | Qty | Calories |
|---|---|---|
| Blueberries, 1 oz. | 4 | 64 |
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Coffee, black, 1 oz. | 16 | 0 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 376 |
Weight: 307.5 lbs